Fighting the urge.....to bite my nails.
I have done it for as long as I can remember. Sure, I have taken several hiatuses from the nasty little habit, but none of them have lasted longer than 3-4 months. Unfortunately, it seems that I have passed this gross habit onto one of my children. I hope that by my example she will be able to stop as well.
I am posting a picture of my hands now (yuck!) and I will post another one once they have become the beautiful hands that I know that they can be.
I bite mine too and so do 3 of my kids. I have found the best way for me to not do it is I buy this nail strengther and it helps them to not crack and peel so I don't have anything to pick at. It's just a suggestion but it does help me.
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